The effect of short- term creatine supplementation on delayed onset muscle soreness markers after one-single resistance exercise

Ramin Amirsasan; Ali Zarghami Khameneh; Ali Ojagi

Volume 4, Issue 2 , December 2015, , Pages 159-172

  Objective: The present study was carried out to determine the effect of creatine loading on some delayed onset muscle soreness (DOMS) indices (biochemical, functional and superficial) following resistance exercise in male wrestler. Methodology: Eighteen volunteer male wrestler (age 21.11±1.13 ...  Read More

Comparison of acute ingestion of carbohydrate and L- carnitine supplementation on exhaustion time and heart rate variability during recovery from graded exercise in male college athletes

Vahid Sari-Sarraf; Ramin Amirsasan; Asghar Iranpour

Volume 4, Issue 1 , May 2014, , Pages 59-68

  Aim: Sport supplementation is aconventionalmethod to prevent of dehydrationand body energystoresdepletion in graded long-term exercise.Acute carbohydrate and L–carnitine supplementation probably effect time to exhaustion and heart rate variablility during recovery from gradedexercise in male college ...  Read More