Comparing effect of 1 and 3 minutes rest intervals between sets and exercises of weight training on muscular damage and sustainability of repetition in consecutive sets in untrained young men
Comparing effect of 1 and 3 minutes rest intervals between sets and exercises of weight training on muscular damage and sustainability of repetition in consecutive sets in untrained young men

Bahman Mirzaei; Farhad Rahmani-Nia; Mortezah Nastaran

Volume 3, Issue 1 , April 2013, , Pages 71-80

Abstract
  Abstract Aim: Various studies have demonstrated that different rest intervals has a significant effect on hormonal, metabolic, and cardiovascular responses. This factor can lead to ...  Read More