Sports and health nutrition
Fatemeh Kazeminasab
Abstract
Background: The exercise training and vegetarian diets have been accepted as a suitable and non-pharmacological method to improve lifestyle and reduce metabolic diseases, including diabetes and metabolic syndrome. The aim of this study was to investigate the combined effect of aerobic exercise and vegetarian ...
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Background: The exercise training and vegetarian diets have been accepted as a suitable and non-pharmacological method to improve lifestyle and reduce metabolic diseases, including diabetes and metabolic syndrome. The aim of this study was to investigate the combined effect of aerobic exercise and vegetarian diet on insulin resistance factors.Methods: The PubMed, Web of Science, SID, Magiran, and Google scholar databases were searched until February 2022 for English articles. Meta-analyses were performed to compare the impact of aerobic exercise and vegetarian diet on insulin resistance factors (fasting glucose, insulin, and HOMA-IR). Standardized mean differences (SMD), weighted mean differences (WMD), and 95% confidence interval (CI) were calculated using random and fixed effect models. Also, the I2 test was used to determine heterogeneity, and the Funnel plot and Egger tests at a significant level of 0.1 were used to determine publication bias.Results: The results of meta-analysis of 29 studies with 10019 adults, showed that aerobic exercise and vegetarian diet significantly decreased in body weight [WMD=-4.49, (CI: -6.27 to -2.72), p=0.001], fasting serum glucose [SMD=-0.46, (CI: -0.65 to -0.27), p=0.001], serum insulin [SMD=-0.42, (CI: -0.52 to -0.32), p=0.001], and HOMA-IR [WMD=-0.73, (CI: -0.97 to -0.49), p=0.001].Conclusion: The findings of the present meta-analysis show the important role of exercise and vegetarian diet in improving insulin resistance. So, aerobic exercise and vegetarian diet are suggested as a non-drug approach for reducing fasting insulin and glucose for adults.
A Khosravi; R Fathi; M Baghersalimi; A Rasouli
Abstract
Aim: Angiopoietin-like protein 8 (ANGPTL8) is a hepatocyte-derived circulating factor that regulates plasma triglycerides levels. The purpose of this study was to investigate the response of serum ANGPTL8 levels to acute exercise in physically active young men..
Method: Eleven healthy, active young ...
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Aim: Angiopoietin-like protein 8 (ANGPTL8) is a hepatocyte-derived circulating factor that regulates plasma triglycerides levels. The purpose of this study was to investigate the response of serum ANGPTL8 levels to acute exercise in physically active young men..
Method: Eleven healthy, active young males (aged 24±3.63 years, BMI 22.98±2 kg/m2) volunteered for this study. Acute exercise protocol comprising 2 series of 6×10 s sprinting cycling with maximal effort and 10 min active rest (cycling with intensity 65%–75% HRmax).Blood samples were obtained at fasting state, pre-exercise (30 min after breakfast ~365 kcal), immediately, 15, 30 and 45 min after exercise for measuring serum variables. The repeated measures of ANOVA and Bonferroni post-hoc test used to evaluate changes of parameters in the different times. The relationship between variables was assessed using the Pearson correlation coefficient.
Results: The results of present study showed that ANGPTL8, glucose, insulin, lactate, TG and LDL-C levels significantly changed in any time courses of this study (p<0.05). At fasting state, 30 min after breakfast (before exercise) and post-exercise, ANGPTL8 levels not correlated with glucose, insulin, lactate, TG, TC, HDL-C and LDL-C. There was no significant relationship between ANGPTL8 and weight, BMI and body fat percentage.
Conclusion: It seems that acute and short-term exercise is make significant changes in serum levels of ANGPTL8. On the other hand no significant relationship between ANGPTL8 and body composition may related to indvisual differences.
Reza Rezaee Shirazi; Fatemeh Hossini
Volume 3, Issue 1 , April 2013, , Pages 47-58
Abstract
Abstract
Aim: The purpose of the study was to compare the effect of eight weeks of continuous and intermittent aerobic training on Visfatin and insulin resistance plasma levels in 17-25 years obese males.
Method: Fifty participants (age: 22.05±3.9 years; weight: 89.85±12.8 kg; height: 176.7±10.09 ...
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Abstract
Aim: The purpose of the study was to compare the effect of eight weeks of continuous and intermittent aerobic training on Visfatin and insulin resistance plasma levels in 17-25 years obese males.
Method: Fifty participants (age: 22.05±3.9 years; weight: 89.85±12.8 kg; height: 176.7±10.09 cm) were randomly divided into continuous and intermittent aerobic groups. The continuous aerobic group performed the training protocol with 60 to 80 percent of Vo2max and the intermittent aerobic group with 55 to 85 percent of Vo2max for 60 minutes in session, 5 days per week. Fasting plasma Visfatin and insulin levels were measured by ELISA and fasting plasma glucose was measured by a enzymatic method. Insulin resistance was determined by HOMA-IR formula. The significance of the effects of training were assessed by the dependent t-test and post-test significance between groups was assessed using the independent t-test (P≤0.05).
Results: Findings have shown that the eight weeks of continuous aerobic training significantly decreased visfatin plasma levels and insulin resistance resting levels (P≤0.05), and the eight weeks of intermittent aerobic training were significantly decreased in visfatin plasma levels (P≤0.05) and insulin resistance resting levels (P≤0.05), but there was no significant decrease between post-tests in visfatin plasma levels and insulin resistance resting levels.
Conclusion: The eight-week continuous and intermittent aerobic training programs may effect to reduce visfatin plasma level and insulin resistance resting that related to decrease of body mass index.
Key words: Exercise, Glucose, Fasting insulin, Visceral fat.
