Effects of Hyperventilation-Aided Recovery on Performance of Squat and Bench Press in Resistance Trained Males
Effects of Hyperventilation-Aided Recovery on Performance of Squat and Bench Press in Resistance Trained Males

Arian Saeednamaghi; Bahman Mirzaei

Articles in Press, Accepted Manuscript, Available Online from 07 May 2025

https://doi.org/10.22124/jme.2025.29548.388

Abstract
  Aim: High-intensity resistance exercise leads to metabolic acidosis and muscle dysfunction. The patch method, by inducing respiratory alkalosis, may reduce these effects, but the evidence ...  Read More
Comparison of two resistance training methods, 3/7 and cluster set on strength, body composition and sports performance of semi-professional female basketball players
Comparison of two resistance training methods, 3/7 and cluster set on strength, body composition and sports performance of semi-professional female basketball players

Maryam Dehghanianfard@modares.ac.ir; Hamid AghaAlinejad; Mahdiye Molanouri shamsi

Volume 14, Issue 1 , May 2024, , Pages 76-95

https://doi.org/10.22124/jme.2023.26030.332

Abstract
  Introduction: This study aims to investigate the impact of two training methods, 3/7 and cluster set (CS), on the strength, body composition, and athletic performance of female basketball ...  Read More
The effect of proprioceptive exercises and massage on anaerobic performance and some physical fitness factors of women athletes
The effect of proprioceptive exercises and massage on anaerobic performance and some physical fitness factors of women athletes

Elaheh Piralaiy; Maedeh Ebadi

Volume 13, Issue 2 , November 2023, , Pages 151-166

https://doi.org/10.22124/jme.2023.24607.304

Abstract
  Aim: The aim of the present study was to investigate the effect of proprioceptive exercises and massage on anaerobic performance and some physical fitness factors of women athletes. ...  Read More