Effect of eight weeks low and moderate intensity aerobic training on levels of HbA1C, some hematological parameters and percent body fat in overweight and obese men with type 2 diabetes

Gholami, M; Eftekhari, E; Zafari, A; Solatzadeh, O

doi:10.22124/jme.2017.3381

Document Type : Research Paper I Open Access I Released under (CC BY-NC) license

Authors

¹ Assistant Professor, Science and Research Branch, Islamic Azad University, Tehran, Iran,

² Assistant Professor, Department of Physical Education and Sport Sciences. Faculty of Humanities. Islamic Azad University, Najafabad Branch, Najafabad, Iran,

³ Assistant Professor, Department of Physical Education and Sport Sciences, Zanjan Branche, Islamic Azad University, Zanjan, Iran

⁴ MSc in Exercise Physiology

https://doi.org/10.22124/jme.2017.3381

Abstract

Aim: despite role of aerobic exercise training in controlling type 2 diabetes, effectiveness of different aerobic training intensity’s and their mechanism is unknown. Therefore, the aim of present study was to investigate the effect of eight weeks' low and moderate intensity aerobic training on levels of HbA1C, some hematological parameters and percent body fat in men with type 2 diabetes.
Method: subjects in present study was consist of 33 obese and overweight men with type 2 diabetes with average age of 43.2 ± 8.03 and BMI 28.63 ± 2.71 that randomly assigned in three groups (11 in each group) including control, low intensity aerobic exercise training and moderate intensity aerobic training. Low intensity aerobic training program were performed with 50 percent of maximum heart rate (MHR) and moderate intensity aerobic training with 70 percent of MHR. Training program continued for eight weeks and three sessions in week for 45-60 minutes in each session.
Results: results indicated that HbA_1C, glucose and percent body fat significantly (p<0.05) decreased in both training groups. However, lipid profile significantly was improve only in moderate intensity aerobic training group. Moreover, HbA_1C decrease and VO_2peak increase in moderate intensity group was significantly diffrent to low intensity group.
Conclusion: It seems that low intensity aerobic training in comparison to moderate intensity aerobic training are associated with lower adaptations and improvement in type 2 diabetes patient.
Keywords: diabetes mellitus, hematologic parameters, endurance training, body fat percent, glycosylated hemoglobin (HbA_1C)

Keywords

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Metabolism and Exercise

Effect of eight weeks low and moderate intensity aerobic training on levels of HbA1C, some hematological parameters and percent body fat in overweight and obese men with type 2 diabetes

References

References

Volume 7, Issue 2
February 2017
Pages 155-168

Effect of eight weeks low and moderate intensity aerobic training on levels of HbA1C, some hematological parameters and percent body fat in overweight and obese men with type 2 diabetes

References

References

Volume 7, Issue 2February 2017Pages 155-168

Volume 7, Issue 2
February 2017
Pages 155-168