Exercise Physiology
Zahra Soltani; Homa Sheikhani Shahin
Abstract
Aim: Dietary supplementation with inorganic nitrate (NO3‒) may enhance exercise performance by improving skeletal muscle contractility and metabolism. CrossFit also, is recognized as a new method improves exercise performance but the interaction effects of nitrate supplements and CrossFitt on exercise ...
Read More
Aim: Dietary supplementation with inorganic nitrate (NO3‒) may enhance exercise performance by improving skeletal muscle contractility and metabolism. CrossFit also, is recognized as a new method improves exercise performance but the interaction effects of nitrate supplements and CrossFitt on exercise performance are not well known. The present study was done to examine the interaction effects CrossFit training and beetroot juice on exercise performances in middle age inactive men.Methods: In this quasi study, twenty inactive men (aged 21-30 years old), were randomly divided into beetroot juice + CrossFitt group (n = 10) or placebo + CrossFitt group (n = 10). All participants were performed CrossFit training 3 days a week for 8 weeks. At the end week of the intervention, supplement group received 140 mL beetroot juice containing about 800 mg of NO3‒ per day. Exercise performances were evaluated before and after the intervention.Results: The results demonstrated that sprint, anaerobic power and vertical jump test were improved in the both groups (P<0.05), however no significant differences were observed between two groups. Peak aerobic power was increased in the both groups (P<0.05), while the increase of peak aerobic power was higher in the supplement group compare to the placebo group (P<0.05). Conclusion: Generally, we can conclude that CrossFit training caused improves exercise performance but the interaction of beetroot juice and CrossFit cannot enhance these performances.
Response and adaptation to exercises
nazanin khosravaniyan; zahra mosallanezhad; mehrzad moghadasi; hadi bashafaat
Abstract
purpose: One of the new training methods to increase the performance of athletes is ischemic preconditioning (IPC). the aim of the present study was the effect of ischemic preconditioning and beetroot supplementation on anaerobic performance of male cyclists. method: 12 male cyclists participated in ...
Read More
purpose: One of the new training methods to increase the performance of athletes is ischemic preconditioning (IPC). the aim of the present study was the effect of ischemic preconditioning and beetroot supplementation on anaerobic performance of male cyclists. method: 12 male cyclists participated in a randomized study with a crossover design. The tests of maximum power output and one kilometer cycling time trial were evaluated in the same laboratory conditions. All subjects consumed 60 grams of beetroot supplement and placebo for one week. There was a 7-day washout period between the two supplement and placebo periods.maximum power output and one kilometer time trial tests were performed along with the ischemic preconditioning method. Ischemic preconditioning for all subjects, including 4 periods of 5 minutes of occlusion and reperfusion using a cuff with a width of 15 cm and a pressure of 220 mmHg applied to the uppermost part of the legs. Shapiro-wilk test and repeated measurement were used to check the data. Findings: Ischemic preconditioning significantly increased maximum power compared to control (P=0.027). Although after taking red beet supplement and ischemic preconditioning, the maximum power output was higher than the control condition, but no statistically difference was observed (P=0.09). The time trial of one kilometer after ischemic preconditioning (P=0.014) and also after consumption of beetroot supplement along with ischemic preconditioning was significantly lower than the control condition (P=0.008). Conclusion: ischemic preconditioning and beetroot supplementation can improve anaerobic performance in adult male cyclists
Exercise Physiology
mehrzad moghadasi; Nasrin Mortazavi Imami
Abstract
Aim: Exercise is recommended for the management of type 2 diabetes, but its effects on renal function in patients with type 2 diabetes are not well known. The aim of present study was to examine the effect of 8 weeks resistance training on glomerular filtration rate (eGFR) and CD5 antigen-like (CD5L) ...
Read More
Aim: Exercise is recommended for the management of type 2 diabetes, but its effects on renal function in patients with type 2 diabetes are not well known. The aim of present study was to examine the effect of 8 weeks resistance training on glomerular filtration rate (eGFR) and CD5 antigen-like (CD5L) of male patients with type 2 diabetes.Methods: Twenty-two men (age: 51.5 ± 3.3 years and body mass index: 27.1 ± 3.2 kg/m2 mean ± SD) with type 2 diabetes participated as the subject. The subjects were randomly assigned to control or training group based on their eGFR. The subjects in the training group performed 3 sets with 8 to 15 repetitions of resistance training with 50-80% 1RM, 3 days a week for 8 weeks. The subjects in the control group were instructed to maintain their normal physical activity throughout the study. Fasting blood sugar, fasting insulin, insulin resistance, eGFR and CD5L were measured at baseline and 48h after the intervention.Results: The results indicated that fasting blood sugar, insulin resistance index and CD5L decrease in the training group compare to the control group (P<0.05); however, fasting insulin has no significant change after the intervention. Although eGFR has no significant change in the training group; but it was decreased significantly in the control group (P<0.05).Conclusion: In summary, it seems that resistance training utilized in this study improves blood glycemic and renal function in patients with type 2 diabetes.
Exercise Physiology
Hamidreza Nayeri khoob
Abstract
Galectin-3 is a member of the galectin family and galectin-3 used as a diagnostic or prognostic biomarker for certain types of heart disease, kidney disease and cancer. Intensive exercise increases the levels of this protein, but the effect of regular exercise to ameliorate galectin-3 responses to high-intensity ...
Read More
Galectin-3 is a member of the galectin family and galectin-3 used as a diagnostic or prognostic biomarker for certain types of heart disease, kidney disease and cancer. Intensive exercise increases the levels of this protein, but the effect of regular exercise to ameliorate galectin-3 responses to high-intensity exercise is not well known. The present study was done to examine the effect of regular resistance training on galectin-3 responses to a bout of heavy resistance training. Eleven young men (age: 26.6±1.5 years old) volunteered to participate in this quasi study. One reparation maximum (1-RM) was measured and the subjects performed a heavy resistance exercise trial consisted of eight exercises (chest press, triceps extension, latissimus pull down, shoulder press, arm curls, leg extension, leg curls, and squat) of 8 repetitions with 3 sets at 80% of 1RM. Thereafter, all the subjects performed 3 sets of the same resistance training with 65-80% 1RM, 3 days a week for 8 weeks. 48h after the last session of training, a bout of heavy resistance exercise was done again. Blood samples were taken at baseline and immediately after the heavy resistance exercise trials. The results demonstrated that galectin-3 increases after the first bout of heavy resistance exercise (P<0.05), while galectin-3 concentration reduce after the 8 weeks of regular resistance training and it remain low after the second bout of heavy resistance exercise. Generally, we can conclude that regular resistance exercise is effective to ameliorate galectin-3 responses to a bout of heavy resistance training in young men.
Fatemeh Akbari; mehrzad moghadasi; Sirus Farsi Farsi; Mohammad Amin Edalatmanesh
Abstract
The purpose of the present study was to examine the effect of eight weeks moderate-intensity endurance training on hypocampic brain-derived neurotrophic factor (BDNF) and tyrosine kinase B (TrkB) receptor gene expression in the rats with hippocampal degeneration model. In this experiment, twenty four ...
Read More
The purpose of the present study was to examine the effect of eight weeks moderate-intensity endurance training on hypocampic brain-derived neurotrophic factor (BDNF) and tyrosine kinase B (TrkB) receptor gene expression in the rats with hippocampal degeneration model. In this experiment, twenty four mature Sprague-dawley male rats were subjected to Alzheimer’s disease through intraperitoneally injection of 8 mg/kg Trimethytin (TMT) and then were divided into (1) Alzheimer-infected control group, (2) endurance training, and (3) sham to study the impact of the disease on the variables. Sixteen healthy rats were assigned to the control group that eight rats sacrifice at first week and eight rats sacrifice at last week. The rats in the endurance training group ran on a rat treadmill with the speed of 15 to 20 meters per minute for 15 to 30 minutes in each session, 3 times a week for 8 weeks. To analyze the results of the tests, one-way ANOVA and Tukey post hoc test were run using SPSS The results revealed that induction of Alzheimer’s disease by TMT decreases the BDNF and TrkB receptor gene expression in rats. The results, also indicated that there were no significant differences in hypocampic BDNF and TrkB receptor gene expression between endurance training group and sham group. According to the study results, it seems that endurance training with specific intensity and duration utilized in this study had not significant effect on changes of hypocampic BDNF and TrkB receptor gene expression in the rats with hippocampal degeneration model.
