نوع مقاله : مقاله پژوهشی Released under (CC BY-NC) license I Open Access I
نویسندگان
گروه تربیت بدنی، واحد رشت ، دانشگاه آزاد اسلامی ، رشت ، ایران
چکیده
هدف: به نظر می رسد که تمرین ورزشی برای بهبود سندروم متابولیک و چاقی موثر باشد، با این وجود پیشینه ی محدودی در خصوص تمرینات ریتمیک در آب و افراد یائسه وجود دارد. لذا هدف از پژوهش حاضر، تعیین اثر تمرینات ریتمیک در آب بر لپتین، آلدوسترون و فشار خون زنان یائسه چاق مبتلا به سندروم متابولیک بود.
روش شناسی : این مطالعه یک کارآزمایی بالینی بود که روی 31 زن 75-65 ساله چاق و یائسه مبتلا به سندروم متابولیک (15 نفر گروه شاهد و 16 نفر گروه تجربی) انجام شد. داوطلبین به صورت تصادفی به دو گروه شاهد و تجربی تقسیم شدند. گروه تجربی 12 هفته، سه جلسه در هفته و 60 دقیقه در هر جلسه تمرینات ریتمیک در آب را انجام دادند. متغیرهای لپتین، آلدوسترون و فشارخون قبل و پس از اتمام مداخله در هر دو گروه اندازه گیری شد. جهت تحلیل داده ها از آزمون های تی همبسته و کوواریانس در نرم افزار SPSS نسخه 21 استفاده شد.
یافته ها: 12 هفته تمرینات ریتمیک در آب موجب کاهش معنی دار لپتین (001/0 P =)، آلدوسترون (001/0 P =)، فشارخون سیستولیک (001/0 P =)، و فشار خون دیاستولیک (031/0 P=) زنان یائسه چاق مبتلا به سندروم متابولیک شد.
نتیجه گیری: به نظر می رسد تمرینات ریتمیک در آب تاثیر مطلوبی بر لپتین، آلدوسترون و فشارخون زنان یائسه چاق مبتلا به سندروم متابولیک دارد.
واژگان کلیدی: لپتین، آلدسترون، فشار خون و تمرینات ریتمیک در آب
کلیدواژه‌ها
عنوان مقاله [English]
The effect of 12 weeks water-based rhythmic exercise training on leptin, aldosterone and blood pressure in obese postmenopausal women with metabolic syndrome
نویسندگان [English]
- Hanie Berahman
- alireza Elmiyeh
- Mohammad Reza Fadaei
Department of physical education , rasht branch , Islamic azad university , rasht, Iran
چکیده [English]
Aim: It seems that exercise training may have benefits for improving metabolic syndrome and obesity. However, there are limited documents in effect of water-based rhythmic exercise training and the menopause population. Therefore, the aim of this study was to determine the effect of water-based rhythmic exercise training on leptin, aldosterone and blood pressure in obese postmenopausal women with metabolic syndrome.
Method: This study was a clinical trial performed on 31 obese and postmenopausal women aged 65-75 years with metabolic syndrome (15 in the control group and 16 in the experimental group). The participants were randomly allocated into control and experimental groups. The experimental group performed that water-based rhythmic exercise training for 12 weeks, three sessions per week and 60 minutes per session. Leptin, aldosterone and blood pressure were measured before and after the end of the intervention period in both groups. Data were analyzed using independent t – test and Covariance by SPSS software version 16.
Results: Twelve weeks water-based rhythmic exercise training significantly reduced leptin (P = 0.001), aldosterone (P = 0.001), systolic blood pressure (P = 0.001) and diastolic blood pressure (P = 0.031) in obese postmenopausal women with metabolic syndrome.
Conclusion: It seems that water-based rhythmic exercise training have a positive effect on leptin, aldosterone and blood pressure on Obese postmenopausal women with metabolic syndrome.
Keywords: leptin, aldosterone, blood pressure and water-based rhythmic exercise training.
کلیدواژه‌ها [English]
- leptin
- aldosterone
- blood pressure and water-based rhythmic exercise training
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