نوع مقاله : مقاله پژوهشی Released under (CC BY-NC) license I Open Access I

نویسندگان

استادیار گروه تربیت بدنی، دانشکده علوم انسانی، دانشگاه کوثر بجنورد ، ایران.

چکیده

سابقه و هدف: اینترلوکین-6 سایتوکاین اصلی درگیر در شروع پاسخ فاز حاد است که باعث سنتز برخی پروتئین­های موجود در کبد مانند پروتئین واکنشی C می­شود.  هدف از مطالعه حاضر، بررسی تاثیر مدت­ زمان­های مختلف ریکاوری فعال بر پاسخ IL-6  وhs– CRP  سرمی بعد از یک جلسه فعالیت تناوبی شدید در شناگران زن بود.
مواد و روش­ها: در این مطالعه شبه تجربی، 10 شناگر زن با دامنه سنی 20 تا 26 سال، با طرح متقاطع در دو گروه تجربی یک (10 نفر) و تجربی دو (10 نفر) قرار گرفتند. آزمودنی‌ها مسافت‌های 25 متر را با حداکثر سرعت شنا کردند، مدت ریکاوری فعال در گروه تجربی یک، سه برابر مدت شنا و در گروه تجربی دو چهار برابر مدت شنا بود. شدت فعالیت هنگام ریکاوری فعال 50 تا 60 درصد حداکثر ضربان قلب آزمودنی‌ها در نظر گرفته شد، آزمودنی‌ها مسافت‌های 25 متر را تا زمان واماندگی شنا کردند. نمونه‌های خونی قبل از شروع جلسه تمرین و بعد از مرحله‌ی بازیافت جمع‌آوری شد. برای تحلیل داده‌ها از آنوا با اندازه‌گیری‌های مکرر استفاده شد. کلیة عملیات آماری از طریق نرم افزار  SPSS نسخة 16 انجام گرفت و سطح معنی داری 05/0<  P در نظر گرفته شد.
یافته­ها: یافته­های حاصل از این تحقیق نشان داد که بین تاثیر دو مدت ریکاوری فعال 1به3 و 1به4 بر پاسخ (P=0/17) hs– CRP  وIL-6  (P=0/24) سرمی بعد از یک جلسه فعالیت تناوبی شدید تا واماندگی، در شناگران زن تفاوت معناداری وجود نداشت.
نتیجه­گیری: شناگران هم می­توانند از ریکاوری سه برابر مدت وهله­های تمرین استفاده کنند و هم از ریکاوری چهار برابر و این دو نوع ریکاوری از لحاظ اثرگذاری بر پاسخ IL-6 وhs– CRP  تفاوت معنی­داری با یکدیگر ندارند.
سابقه و هدف: اینترلوکین-6 سایتوکاین اصلی درگیر در شروع پاسخ فاز حاد است که باعث سنتز برخی پروتئین­های موجود در کبد مانند پروتئین واکنشی C می­شود.  هدف از مطالعه حاضر، بررسی تاثیر مدت­ زمان­های مختلف ریکاوری فعال بر پاسخ IL-6  وhs– CRP  سرمی بعد از یک جلسه فعالیت تناوبی شدید در شناگران زن بود.
مواد و روش­ها: در این مطالعه شبه تجربی، 10 شناگر زن با دامنه سنی 20 تا 26 سال، با طرح متقاطع در دو گروه تجربی یک (10 نفر) و تجربی دو (10 نفر) قرار گرفتند. آزمودنی‌ها مسافت‌های 25 متر را با حداکثر سرعت شنا کردند، مدت ریکاوری فعال در گروه تجربی یک، سه برابر مدت شنا و در گروه تجربی دو چهار برابر مدت شنا بود. شدت فعالیت هنگام ریکاوری فعال 50 تا 60 درصد حداکثر ضربان قلب آزمودنی‌ها در نظر گرفته شد، آزمودنی‌ها مسافت‌های 25 متر را تا زمان واماندگی شنا کردند. نمونه‌های خونی قبل از شروع جلسه تمرین و بعد از مرحله‌ی بازیافت جمع‌آوری شد. برای تحلیل داده‌ها از آنوا با اندازه‌گیری‌های مکرر استفاده شد. کلیة عملیات آماری از طریق نرم افزار  SPSS نسخة 16 انجام گرفت و سطح معنی داری 05/0<  P در نظر گرفته شد.
یافته ­ها: یافته­ های حاصل از این تحقیق نشان داد که بین تاثیر دو مدت ریکاوری فعال 1به3 و 1به4 بر پاسخ (P=0/17) hs– CRP  وIL-6  (P=0/24) سرمی بعد از یک جلسه فعالیت تناوبی شدید تا واماندگی، در شناگران زن تفاوت معناداری وجود نداشت.
نتیجه ­گیری: شناگران هم می­توانند از ریکاوری سه برابر مدت وهله­های تمرین استفاده کنند و هم از ریکاوری چهار برابر و این دو نوع ریکاوری از لحاظ اثرگذاری بر پاسخ IL-6 وhs– CRP  تفاوت معنی­داری با یکدیگر ندارند.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The effect of different active recovery times on serum IL-6 and hs-CRP response after one session of intense intermittent activity in female swimmers

نویسندگان [English]

  • Mitra Khademosharie
  • Azam Mollanovruzi

Department of Sport Sciences, Faculty of Humanities, Kosar University of Bojnord, Iran

چکیده [English]

 
Background and Objective: Interleukin-6 is the major cytokine involved in initiating the acute phase response, which triggers the synthesis of certain proteins in the liver, such as C-reactive protein. The aim of this study was to investigate the effect of different periods of active recovery on serum IL-6 and hs-CRP response after one session of intense intermittent activity in female swimmers.
Methods: In this quasi-experimental study, 10 female swimmers ranging in age from 20 to 26 years were divided into two experimental groups: group 1 (n = 10) and group 2 (n = 10). The subjects swam the distances of 25 meters with maximum speed, the active recovery time in experimental group 1 was three times the duration of swimming and in experimental group 2 was four times the duration of swimming. The intensity of activity during active recovery was considered to be 50 to 60% of the maximum heart rate of the subjects, the subjects swam distances of 25 meters until exhaustion. Blood samples were collected before the start of the training session and after the recovery phase. ANOVA with repeated measures was used to analyze the data. All statistical operations were performed using SPSS software version 16 and the significance level was considered P <0.05.
Result: The results of this study showed that there was no significant difference between female swimmers in the effect of two periods of active recovery 1: 3 and 1: 4 on serum hs-CRP (P=0.17) and IL-6 (P=0.24) response after one session of intense interval swimming to exhaustion.
Conclusion: Swimmers can use both 3-fold recovery times and 4-fold recovery times, and these two types of recovery was not significantly different in terms of affecting IL-6 and hs-CRP response.
 

کلیدواژه‌ها [English]

  • Female swimmers
  • different recovery periods
  • Intense interval activity
  • IL-6
  • hs – CRP

   

 

This is an open access article distributed under the following Creative Commons license: Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

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