نوع مقاله : مقاله پژوهشی Released under (CC BY-NC) license I Open Access I
نویسندگان
1 گروه فیزیولوژی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه تبریز، تبریز، ایران
2 گروه فیزیولوژی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه تبریز، تبریز، ایران.
چکیده
مقدمه: فعالیتهای ورزشی شدید باعث افزایش استرس اکسایشی میگردد. پژوهش حاضر با هدف تعیین تأثیر دو هفته مکملسازی پودر هسته انار خشک بر شاخصهای بزاقی استرس اکسایشی و عملکرد کلیوی دختران جوان والیبالیست متعاقب یک مسابقه والیبال انجام شد. روش تحقیق: 12دختر والیبالیست داوطلبانه در تحقیق تجربی و متقاطع حاضر شرکت کرده و توام با اجرای دو هفته تمرینات ویژه والیبال بطور تصادفی مکمل پودر هسته انار یا دارونما را بصورت کپسول و دو بار در روز (یک عدد صبح و یک عدد ظهر) مصرف نموده و سپس در یک مسابقه والیبال شرکت کردند که تمامی مراحل بعد از یک هفته دوره پاکسازی و با تغییر مکمل یا دارونما مجددا تکرار شد. متغیرهای مالوندیآلدئید (MDA)، ظرفیت تام آنتیاکسیدان سرمی (TAC)، کراتینین و اوره در سه مرحله (پایه، 24 ساعت بعد از آخرین روز دو هفته مکملدهی و بعد از اجرای مسابقه) اندازهگیری شدند. آنالیز دادهها با تحلیل واریانس با اندازهگیری مکرر در سطح معنیداری 05/0>α انجام شد. یافتهها: دو هفته مکملدهی پودر هسته انار خشک باعث بهبود معنیدار در مقادیر پایه MDA (04/0=p)، TAC (001/0=p)، کراتینین (043/0=p) و اوره (03/0=p) شد و در پاسخ MDA، کراتینین و اوره نسبت به یک مسابقه شدید والیبال بین شرایط دارونما و مکملدهی تفاوت معنیدار وجود دارد (05/0>P). نتیجهگیری: به نظر میرسد پودر هسته انار خشک بدلیل غنی بودن از عناصر آنتی اکسیدان و ضدالتهاب با کاهش اثرات اکسایشی و التهابی ناشی از فعالیت، میتواند در پیشگیری از آسیبهای استرس اکسایشی و کلیوی در ورزشکاران موثر باشد.
کلیدواژهها
موضوعات
عنوان مقاله [English]
The effect of a two-week supplementation of pomegranate seed powder on the biomarkers of oxidative stress and physical performance in female volleyball players following a volleyball tournament
نویسندگان [English]
- Elaheh Piralaiy 1
- Ramin Amirsasan 2
- zeinab ali bakhsi fard 1
- Siamak Rahbar 2
1 Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tabriz, Tabriz, Iran
2 Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tabriz, Tabriz, Iran.
چکیده [English]
Introduction: Strenuous sports activities increase oxidative stress. This study aimed to determine the impact of a two-week supplementation of pomegranate seed powder on the biomarkers of oxidative stress and physical performance in female volleyball players following a volleyball tournament. Methods: Twelve female volleyball players voluntarily participated in this experimental study and were randomly assigned to two groups: pomegranate seed powder supplement or placebo. Both groups underwent two weeks of specific volleyball training and consumed either the supplement or placebo capsules twice a day (one in the morning and one in the afternoon) for two weeks. After one week of washout, the groups were switched to the opposite supplement or placebo for another two weeks. The following biomarkers were measured at three stages: baseline, 24 hours after the last day of the two-week supplementation, and after the tournament. Results: Two weeks of supplementation with pomegranate seed powder supplement resulted in significant improvements in the base values of MDA (p=0.04), TAC (p=0.001), creatinine (p=0.043), and uric acid (p=0.03), and there is a significant difference in the response of MDA, creatinine and urea to an intense volleyball match between placebo and supplementation conditions (P<0.05). Conclusion: It seems that dry pomegranate seed powder can be effective in preventing oxidative stress and kidney damage in athletes by reducing the oxidative and inflammatory effects caused by intense activity due to being rich in antioxidant and anti-inflammatory elements.
کلیدواژهها [English]
- malondialdehyde
- serum total antioxidant capacity
- creatinine
- urea
- oxidative stress
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