نوع مقاله : مقاله پژوهشی Released under (CC BY-NC) license I Open Access I
نویسندگان
1 دانشجوی دکترای فیزیولوژی ورزشی، دپارتمان فیزیولوژی ورزشی، دانشکده علوم ورزشی و تندرستی، دانشگاه تهران، تهران
2 استاد فیزیولوژی ورزشی، دپارتمان فیزیولوژی ورزشی، دانشکده علوم ورزشی و تندرستی، دانشگاه تهران، تهران
3 . استاد فیزیولوژی ورزشی، دپارتمان فیزیولوژی ورزشی، دانشکده علوم ورزشی و تندرستی، دانشگاه تهران، تهران
4 دانشیار فیزیولوژی ورزشی، دپارتمان فیزیولوژی ورزشی، دانشکده علوم ورزشی و تندرستی، دانشگاه تهران، تهران
چکیده
چکیده
مقدمه: در این پژوهش نقش مکملیاری تائورین همراه با تمرینات مقاومتی بر شاخصهای عروقی و عملکردی تکواندوکاران نخبه بررسی شد.
روش کار: این مطالعه نیمهتجربی روی ۲۴ تکواندوکار مرد نخبه انجام گرفت که بهطور تصادفی به سه گروه هشتنفره تقسیم شدند: گروه تمرین تکواندو (T)، گروه تمرین مقاومتی و تکواندو همراه دارونما (RTP)، و گروه تمرین مقاومتی و تکواندو همراه مکمل تائورین (RTT). پروتکل تمرین مقاومتی بهصورت غیرخطی و به مدت شش هفته، سه جلسه در هفته اجرا شد. مکملیاری بهصورت مصرف روزانه دو تا چهار کپسول ۱۰۰۰ میلیگرمی تائورین یا دارونمای آرد برنج و به روش دوسوکور انجام گرفت. پیش و پس از مداخله، شاخصهای نیتریک اکساید، اندوتلین-۱، اپینفرین، نوراپینفرین، تستوسترون، توان انفجاری عضلانی و لاکتات خون اندازهگیری شدند. دادهها با آزمون تحلیل واریانس دوطرفه با اندازهگیری مکرر و آزمون تعقیبی توکی تحلیل شدند.
یافتهها: مقادیر تستوسترون سرمی در گروههای RTTو RTPنسبت به گروه T افزایش معناداری داشت (P=0.016) و مقدار توان عضلانی در گروه RTT نسبت به دو گروه دیگر بهطور معناداری بیشتر بود (P=0.002). نیتریک اکساید تفاوت آماری معنادار بین گروهها نداشت، اما به ترتیب ۱۷، ۲۴ و ۴۵ درصد در گروههای T، RTP و RTT افزایش یافت. تغییرات اپینفرین، نوراپینفرین، اندوتلین و لاکتات نیز در هیچیک از گروهها معنادار نبود((P>0.05.
نتیجهگیری: نتایج این پژوهش نشان داد، ترکیب تمرینات مقاومتی با مکمل تائورین احتمالا میتواند تأثیر مثبتی بر تستوسترون سرمی و توان عضلانی در تکواندوکاران نخبه داشته باشد.
کلیدواژهها
موضوعات
عنوان مقاله [English]
Effect of Resistance Training Combined with Taurine Supplementation on Vascular, Hormonal and Performance Indices of Elite Male Taekwondo Athletes
نویسندگان [English]
- Hafez Rahimzadeh Gharahchi 1
- Siroos Choobineh 2
- Mohammad reza Kordi 3
- Reza Nouri 4
1 1. Phd student in Exercise Physiology,Department of Exercise Physiology, Faculty of Sports Sciences and Health, University of Tehran, Tehran
2 Professor of Exercise Physiology,Department of Exercise Physiology, Faculty of Sports Sciences and Health, University of Tehran, Tehran
3 Professor of Exercise Physiology,Department of Exercise Physiology, Faculty of Sports Sciences and Health, University of Tehran, Tehran
4 Associate Professor of Exercise Physiology,Department of Exercise Physiology, Faculty of Sports Sciences and Health, University of Tehran, Tehran.
چکیده [English]
Introduction: This study investigated the role of taurine supplementation combined with resistance training on vascular and performance indices in elite male taekwondo athletes.
Methodology: The quasi-experimental study was conducted on 24 elite male athletes, randomly assigned to three groups of eight: taekwondo training (T), resistance plus taekwondo training with placebo (RTP), and resistance plus taekwondo training with taurine supplementation (RTT). The resistance training protocol followed a nonlinear format for six weeks, three sessions per week. Supplementation involved daily intake of two to four 1000 mg capsules of taurine or rice flour placebo in a double-blind manner. Before and after the intervention, nitric oxide, endothelin-1, epinephrine, norepinephrine, testosterone, muscular explosive power, and blood lactate were measured. Data were analyzed using two-way repeated measures ANOVA and Tukey’s post hoc test.
Results: Serum testosterone significantly increased in RTT and RTP compared to T (P = 0.016), and explosive power was significantly higher in RTT compared to both other groups (P = 0.002). Although nitric oxide changes were not statistically significant among groups, levels increased by 17%, 24%, and 45% in T, RTP, and RTT, respectively. Changes in epinephrine, norepinephrine, endothelin, and lactate were not statistically significant (P > 0.05).
Conclusion: The results of this study showed that combining resistance training with taurine supplementation could potentially have a positive effect on serum testosterone and explosive power in elite taekwondo athletes.
کلیدواژهها [English]
- "Resistance training"
- "taurine"
- "vascular function"
- "explosive power"
- "blood lactate"
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