Mohammadreza Hamedinia; Amirhosin Haghighi; Mohammadali Sardar; Javad Pourjahad
Volume 2, Issue 2 , July 2012, , Pages 125-133
Abstract
Abstract
Aim: The aim of this study was to determine the effect of exercise training in water on serum adiponectin and insulin resistance in obese children and adolescents.
Method: For this purpose 60 obese subjects (children 10-12 years and adolescents 14-16 years) were randomly assigned into one ...
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Abstract
Aim: The aim of this study was to determine the effect of exercise training in water on serum adiponectin and insulin resistance in obese children and adolescents.
Method: For this purpose 60 obese subjects (children 10-12 years and adolescents 14-16 years) were randomly assigned into one of four groups: exercise training in water for both children and adolescents, and control groups (children and adolescents). Experimental groups underwent exercise training for 8 weeks; 3 sessions per week and 60 minutes per session, with an intensity of 60-85% of maximum heart rate. Blood samples, anthropometric and body composition measures were taken before and after training program.
Results: Data analysis using ANOVA showed that exercise training in water caused a significant decrease in body fat percent, and increase in VO2max in the children and adolescents. Exercise training in water had no effect on serum adiponectin and insulin resistance.
Conclusion: In summary, since 8 weeks exercise training in water did not cause weight loss, it probably had no effect on adiponectin and insulin resistance.
Key words: Exercise training in water, Adiponectin, Obesity, Adolescents, children, Insulin resistance
Sharam Gholamrezaeii; Bahman Mirzaei; Hamid Arazi; Farhad Rahmani-nia
Volume 5, Issue 2 , February 2016, , Pages 133-149
Abstract
Aim: The present study was carried out to determine the effect of garlic supplementation on some inflammatory indices following exhaustive aerobic exercise in sedentary female. Method: Nineteen volunteer sedentary young females (age 23.15±2.65 years, BMI 22.93±1.25 kg.m2,VO2max 30.36±4.5 ...
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Aim: The present study was carried out to determine the effect of garlic supplementation on some inflammatory indices following exhaustive aerobic exercise in sedentary female. Method: Nineteen volunteer sedentary young females (age 23.15±2.65 years, BMI 22.93±1.25 kg.m2,VO2max 30.36±4.5 persent and bruce time 7.82±1.03) were assigned to a randomized and double-blind into two equal garlic (n=10) and placebo (n=9) groups. After 14 consecutive days supplementation (500 mg garlic or lactose every 12 hours a day), all subjects were participated in incremental aerobic exercise protocol (Bruce test). Changes in inflammatory and enzymatic markers were determined in four phases (before supplementation phase, before exercise, immediately and 24 hours after the aerobic exercise). Data were analyzed by repeated measure and independent T test at P≤0.05. Results: The results showed that one session of exhaustive aerobic exercise significantly increased some of the inflammatory and oxidative stress markers, in both groups (P≤0.05). Also, garlic supplement can decrease Hs-crp, Lymphocyte, Neutrophil, AST and ALT levels immediately after exercise protocol (P≤0.05). But other markers (total WBC, IL-6, LDH, CPK) were not changed significant. Conclusion: The results of this study showed that the garlic supplementation leads to decrease some of inflammatory and enzymatic indices of oxidative stress. Therefore, based on the present results, garlic supplementation can reduce the oxidative stress markers ranges following the exhaustive aerobic exercise.
َAkram Arzani; Sadmehr Mirdar; Mehdi Hedayati
Volume 4, Issue 2 , December 2015, , Pages 151-158
Abstract
Objective: The aquaporin5 (AQP5) is an integral membrane protein that plays an important role in maintaining water homeostasis in the lung. The purpose of this study was to evaluate the effect of interval training on AQP5 levels in the lung of Male Wistar rats during puberty. Methodology: 30 three-week ...
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Objective: The aquaporin5 (AQP5) is an integral membrane protein that plays an important role in maintaining water homeostasis in the lung. The purpose of this study was to evaluate the effect of interval training on AQP5 levels in the lung of Male Wistar rats during puberty. Methodology: 30 three-week male Wistar rats with average weight of 68±9 g were randomly divided into three groups included; the base, control and training groups. The training group ran on treadmill for 6 weeks (6 per week, 30 minutes each session at a speed of 15 to70 meters per minute). AQP5 levels were measured by ELISA methods. Analyzed is done with two-way ANOVA and LSD test at PResults: Results showed significant differences between AQP5 levels of control, base and training groups (P<0.05). While, there were no significant differencesbetween AQP5 levels of control and base groups . Furthermore, six-weeks interval training increased AQP5 levels of lung tissue in exercise group compared to the control group by 229.03 and 284.9 percent. Conclusion: It seems that an Increased interval training can improve the of epithelial cell performance and protect the AQP5 level changes during the puberty, and improve lung liquid homeostasis.
B Esmaeili; A Abdi; J Mehrabani
Abstract
Aim: Lipocalin-2 and interleukin-1 beta (IL-1ß) are two inflammatory markers affecting on insulin resistance. The aim of this study was to investigate the effect of aerobic training with cinnamon extract on blood levels of Lipocalin-2 and IL-1ß in insulin-resistant rats. Method: : In this ...
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Aim: Lipocalin-2 and interleukin-1 beta (IL-1ß) are two inflammatory markers affecting on insulin resistance. The aim of this study was to investigate the effect of aerobic training with cinnamon extract on blood levels of Lipocalin-2 and IL-1ß in insulin-resistant rats. Method: : In this experimental study thirty-six Wistar male rats were randomly divided into four groups: control (n=9), aerobic training (n=9), cinnamon (n=9), and aerobic training+cinnamon (n=9). Insulin-resistance status induced by %10 fructose solutions during 5 weeks. Training groups subjected to a 5-day per week aerobic training program (with 75-80% VO2max) for 8 weeks. Supplementayion groups subjected to injected 200 ml/kg/day cinnamon extract. Results: Exercise training significantly reduced Lipocalin-2 compared to the control group, and compared to extract group (P<0.05). Also, in all three experimental groups, IL-1 beta decreased significantly compared to control (P<0.05), and significant decrease was observed in the extract group compared to the training group and extract (PConclusion: Results of this study indicated that aerobic training with cinnamon extract more than any of them alone effects on reduction IL-1ß. But the effect of the combination of aerobic training and cinnamon extract on lipocalin-2 requires further investigation.
J Mehrabani; O Khoshkhoui
Abstract
Aim: Systemic inflammation is one of the important consequences of the intensive physical exercises that can lead to decline in performance, same as leading to disorder of cell metabolism and inflammation acute phase responses. probably immune booster supplements can be effective in improving these functions. ...
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Aim: Systemic inflammation is one of the important consequences of the intensive physical exercises that can lead to decline in performance, same as leading to disorder of cell metabolism and inflammation acute phase responses. probably immune booster supplements can be effective in improving these functions. The present study assessing the effects of a treadmill exhaustive exercise after taking Glutamine on level of glucose, insulin, hs-CRP WBC, lactate and fibrinogen among 19 young athletic men
Method: The participants were selected randomly and divided into two groups of Glutamine (n=9, age: 21.1±0.8yr; weight: 68.9±6.2kg) and placebo (n= 10, age: 20.9±0.6yr; weight: 66.9±6.8kg). Glutamine group received 16gr. Glutamine mixed in 50gr. sucrose (sugar), 1.5gr. lemon juice and 300ml water. The placebo group, on the other hand, received 300ml solution of 5% sucrose (i.e. 300ml and 5% sucrose (sugar) and 0.15% lemon juice. After 15min of rest, the participants took glutamine and placebo using double blind method and engaged in an exhaustive Bruce protocol after 1hr of rest.
Results: The results showed that blood hs-CRP level in the Glutamine group was not changed significantly comparing with that of placebo group immediately after exercise. Although, blood level of glucose, insulin and fibrinogen showed significant changes immediately after exercise between the Glutamine and placebo, and an increase immediately after exercise compared to pre-exercise (p<0.05).
Conclusion: Apparently, exercise and taking Glutamine influences on hs-CRP level; although, did not stop increase in glucose, insulin and fibrinogen after exhaustive exercise. It seems taking supplementary Glutamine, probably, can decrease blood level of CRP as a major acute phase response after an intense exercise.
SeyadMohammad Marandi; Shirin Davar Panah; Vahid Zolaktaf
Volume 1, Issue 2 , July 2011, , Pages 155-166
Abstract
Abstract
Aim: The purpose of this study was to determine the proper height of hurdles for ten consecutive double-legged jumps in plyometric training
Method: The sample included 45 female (height: 165 ±5 cm and weight: 56.0 ±6.4 kg) and 35 male (height: 177 ± 6 cm and weight: 68.8 ±7.3 kg) volunteers. ...
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Abstract
Aim: The purpose of this study was to determine the proper height of hurdles for ten consecutive double-legged jumps in plyometric training
Method: The sample included 45 female (height: 165 ±5 cm and weight: 56.0 ±6.4 kg) and 35 male (height: 177 ± 6 cm and weight: 68.8 ±7.3 kg) volunteers. Two different tests of height jumps over hurdles, namely "1 repetition maximum jump (1RMJ)" and "10 repetition maximum jumps (10RMJ)" were administrated in two separate sessions 48 hours apart from each other. The rate of drop in height of 10RMJ (compared to 1RMJ) was divided into three groups of "15 cm and lower", "20-25 cm", and "30 cm and higher".
Results: Discriminant analysis showed that for 59% of cases, 1RMJ height could estimate 10RMJ height correctly. Furthermore, by the means of multiple regression analysis, an equation was produced to estimate proper height of 10RMJ from 1RMJ height. Accordingly, there was a variation of 10 to 35 cm in the drop rate of 10RMJ in different individuals. There was no relation between anthropometric measures and jump height. The best predictor of 10RMJ was 1RMJ.
Conclusion: It is likely that the technique of jump, which determines the energy cost of every jump, would have a vital impact here. It is suggested to determine the height of hurdles for different number of consecutive jumps apart from 10 repetitions by the use of the same study design.
Key words: Jump, Jump height, Plyometric training
M Gholami; E Eftekhari; A Zafari; O Solatzadeh
Abstract
Aim: despite role of aerobic exercise training in controlling type 2 diabetes, effectiveness of different aerobic training intensity’s and their mechanism is unknown. Therefore, the aim of present study was to investigate the effect of eight weeks' low and moderate intensity aerobic training on ...
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Aim: despite role of aerobic exercise training in controlling type 2 diabetes, effectiveness of different aerobic training intensity’s and their mechanism is unknown. Therefore, the aim of present study was to investigate the effect of eight weeks' low and moderate intensity aerobic training on levels of HbA1C, some hematological parameters and percent body fat in men with type 2 diabetes. Method: subjects in present study was consist of 33 obese and overweight men with type 2 diabetes with average age of 43.2 ± 8.03 and BMI 28.63 ± 2.71 that randomly assigned in three groups (11 in each group) including control, low intensity aerobic exercise training and moderate intensity aerobic training. Low intensity aerobic training program were performed with 50 percent of maximum heart rate (MHR) and moderate intensity aerobic training with 70 percent of MHR. Training program continued for eight weeks and three sessions in week for 45-60 minutes in each session. Results: results indicated that HbA1C, glucose and percent body fat significantly (p<0.05) decreased in both training groups. However, lipid profile significantly was improve only in moderate intensity aerobic training group. Moreover, HbA1C decrease and VO2peak increase in moderate intensity group was significantly diffrent to low intensity group. Conclusion: It seems that low intensity aerobic training in comparison to moderate intensity aerobic training are associated with lower adaptations and improvement in type 2 diabetes patient. Keywords: diabetes mellitus, hematologic parameters, endurance training, body fat percent, glycosylated hemoglobin (HbA1C)
Ramin Amirsasan; Masoomeh Seyed Mosavi
Volume 2, Issue 1 , April 2012
Abstract
Aim: The aim of this research was to studying the eating disorders in athletic and non-athletic girls with different body compositions.
Method: In this research, eating disorders of 570 female athletes (including 277 athletes and 293 non-athletes) were examined with EAT-26 questionnaire. For statistical ...
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Aim: The aim of this research was to studying the eating disorders in athletic and non-athletic girls with different body compositions.
Method: In this research, eating disorders of 570 female athletes (including 277 athletes and 293 non-athletes) were examined with EAT-26 questionnaire. For statistical analysis the U man-Whitney, kruskal-wallis and one way ANOVA tests were used, also Cronbach’s alpha was used for determining interclass consistent reliability of questionnaires.
Key words: Eating disorder, Female athlete's, Body composition.
Results: results revealed that athletic female with different body composition haven’t different eating disorder, whereas there are significant differences in eating disorder of overweight non-athletic girls (P
Maryam Mostafavian; Ahmad Abdi; Javad Mehrabani; Alireza Barari
Abstract
Aim: Converting white adipose tissue (WAT) to brown adipose tissue (BAT) is therapeutic potential to combat obesity. The purpose of this study was to investigate the effects of aerobic training and capsaicin (Cap) on FNDC5 gene expression and irisin protein level of visceral adipose tissue in rat fed ...
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Aim: Converting white adipose tissue (WAT) to brown adipose tissue (BAT) is therapeutic potential to combat obesity. The purpose of this study was to investigate the effects of aerobic training and capsaicin (Cap) on FNDC5 gene expression and irisin protein level of visceral adipose tissue in rat fed a high-fat diet (HFD).Methods: 40 male Wistar rats were fed a normal diet (ND, n = 8) or HFD (n = 32) for 8 weeks. After 8 weeks, all rats were divided into 5 groups: ND, HFD, high-fat diet-training (HFDT), high-fat diet-capsaicin (HFDCap), high-fat diet-training-capsaicin (HFDTCap). Training groups have performed a progressive aerobic running program (at 15-25 m/min, 30-60 min/day, and 5 days/week) on a motor-driven treadmill for eight weeks. Capsaicin (4 mg/kg/day) were administered orally, by gavage, once a day. Results: The results of this study showed that FNDC5 expression (p=0.001) and irisin (p=0.000) was decreased in HFD group compared to ND group. Also, the expression of FNDC5 and irisin in HFDT (Respectively p=0.006, p=0.020), HFDCap (Respectively p=0.005, p=0.021) and HFDTCap (Respectively p=0.000, p=0.000) groups was significantly increased compared to HFD. The expression of FNDC5 and irisin in HFDTCap was also significantly increased compared to HFDT (Respectively p=0.037, p=0.035) and HFDCap (Respectively p=0.044, p=0.033) groups.Conclusions: Aerobic training combination with capsaicin with increased FNDC5 and irisin in visceral adipose tissue, had Interactive effects on factors affecting browning of adipose tissue.
A Fazeli Sani; hasan Matinhomaee; A Banaeifar
Abstract
Aim: The aim of the present study was to investigate the effect of 4 weeks of aerobic exercise on cognitive function and mitochondrial dynamics in the hippocampal tissue of male Wistar rats with Alzheimer's disease.Methods: For this purpose, 21 male Wistar rats at 20 months of age were randomly divided ...
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Aim: The aim of the present study was to investigate the effect of 4 weeks of aerobic exercise on cognitive function and mitochondrial dynamics in the hippocampal tissue of male Wistar rats with Alzheimer's disease.Methods: For this purpose, 21 male Wistar rats at 20 months of age were randomly divided into 3 groups: Alzheimer's disease (n = 7), Alzheimer's disease + aerobic exercise (n = 7) and control group (n = 7). Alzheimer's disease was induced by intrahippocampal injection of Aβ42 (1 microliter per side). Seven days after surgery, the exercise group performed 4 weeks of treadmill training (5 days per week at a speed of 10 to 15 m/min). Forty-eight hours after the last training session, the animals underwent behavioral tests. Twenty-four hours after the behavioral test, all rats were killed and hippocampal tissue was extracted. The mRNA expression of OPA1, Mfn2 and Drp1 genes was assayed using Real Time-PCR. One-way analysis of variance was used for statistical analysis.Ethical Considerations: All stages of the study were conducted according to the ethical guidelines and authorization of Research Deputy of Islamic Azad University, Central Tehran Branch No. IR.IAU.TMU.REC.1399.124.Results: The results showed that spatial learning (P ≤ 0.001) and memory performance (P ≤ 0.001) as well as the gene expression of OPA1 (P ≤ 0.001) and Mfn2 (P ≤ 0.001) in animals with Alzheimer's disease decreased compared to the control group, while the gene expression of Drp1 increased (P ≤ 0.001). Aerobic exercise in patient animals improved spatial learning (P ≤ 0.001) and memory performance (P ≤ 0.001), increased hippocampal OPA1 (P ≤ 0.001) and Mfn2 (P ≤ 0.001) genes expression, and decreased Drp1 gene expression compared with Alzheimer's disease group (P ≤ 0.001).Conclusion: In general, it seems that aerobic exercise can improve spatial learning and memory performance in Alzheimer's disease by modulating abnormal mitochondrial dynamics.
Physical fitness and sports performance
Maryam Dehghanianfard@modares.ac.ir; Hamid AghaAlinejad; Mahdiye Molanouri shamsi
Abstract
Aim: This study aims to investigate the impact of two training methods, 3/7 and cluster set (CS), on the strength, body composition, and athletic performance of female basketball players. Methods: Twenty-one basketball players (22.23±3.8y; 165.94±6.78cm; 63.30±9.50kg), who had not ...
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Aim: This study aims to investigate the impact of two training methods, 3/7 and cluster set (CS), on the strength, body composition, and athletic performance of female basketball players. Methods: Twenty-one basketball players (22.23±3.8y; 165.94±6.78cm; 63.30±9.50kg), who had not engaged in resistance training for the past 6 months, were randomly divided into three groups: 3/7, CS, and a control group. The experimental groups followed an eight-week resistance training program (three sessions/week). Pre- and post-training assessments included measurements of body composition, evaluation of maximum strength, and various athletic performance tests such as Repeated Anaerobic Sprint Test (RAST), Repeated-Sprint Ability (RSA), 10-m sprint, T-test agility, countermovement jumps (CMJ), and squat jump (SJ). To determine the significant difference between the groups, a 3 × 2 mixed model ANOVA was performed. Results: The 3/7 group showed significant improvements in full body strength compared to the pre-test and control group. The CS group exhibited significant improvements in lower body strength. Both experimental groups showed significant improvements in CMJ, T-test time and 10-m sprint time compared to the pre-test and control group. In terms of SJ, the 3/7 group showed a significant improvement compared to the pre-test, CS group, and control group. However, no significant effects were observed on RAST, RSA, and body composition among the different protocols. Conclusions: The 3/7 training protocol, with its shorter training time and lower intensity, proves to be an effective method for enhancing maximum strength, speed, agility, and jumping ability in female basketball players while minimizing the risk of injury.
Hamid Mohebbi; Tamineh Saeidi Ziabari; Mohammadhasan Hedayati Emami
Volume 3, Issue 1 , April 2013, , Pages 11-20
Abstract
Abstract
Aim: Apelin is an adipokine that is closely related with insulin resistance and type 2 diabetes. In this study, the effect of an aerobic exercise training program was investigated on plasma apelin levels in overweight healthy women.
Method: Eighteen healthy women were selected as subjects ...
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Abstract
Aim: Apelin is an adipokine that is closely related with insulin resistance and type 2 diabetes. In this study, the effect of an aerobic exercise training program was investigated on plasma apelin levels in overweight healthy women.
Method: Eighteen healthy women were selected as subjects and were randomly divided into two exercise (n=9 aged 45±6.22 yrs, BMI 26.17±2.61 kg/m2) and control (n=9 aged 42.88±3.14 yrs, BMI 27.14±2.58 kg/m2) groups. Subjects in the exercise group performed 8 weeks running and walking exercise training 3 days a week at intensity corresponding to 60-70% HRmax. Before and after exercise training, body fat percentage, body mass index (BMI), waist to hip ratio (WHR) and plasma levels of apelin, insulin and glucose and HOMA-IR after a 12-hr fasting was measured.
Results: No significant changes were observed in apelin, insulin, glucose and plasma levels and also HOMA-IR in two groups comparing to pre-test and between groups.
Conclusion: It seems that low to moderate intensity exercise training or decrease of fat mass cannot have significant effects on the amount of blood apelin and insulin resistance in overweight healthy women, though apelin levels may change with changes in insulin levels or insulin resistance index.
Key words: Adipokines, Weight loss, Plasma apelin, Aerobic training
Mohammad Faramarzi; Mohammadhosin Alizadeh; Ali Khazeni; Saeed Rostami
Volume 1, Issue 1 , April 2011, , Pages 23-50
Abstract
AbstractAim: The purpose of this study was to determine the effects of two ergogenic drinks on metabolic indices changes in soccer players.Method: Forty eight soccer players (24 women and 24 men) with mean age of 18.7 ± 4.7 years were selected as two groups, long-term and short-term intermittent exercise. ...
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AbstractAim: The purpose of this study was to determine the effects of two ergogenic drinks on metabolic indices changes in soccer players.Method: Forty eight soccer players (24 women and 24 men) with mean age of 18.7 ± 4.7 years were selected as two groups, long-term and short-term intermittent exercise. Then, each group randomly was divided into three; Zamzam (SD), Isostar (ID) and placebo (P) groups. Long-term intermittent exercise includes six stages of exercise in two half time. Fifteen minutes after breakfast, players have drunk 6 ml/kg of beverage and 1 ml/kg at the end of stages 1, 2, 4, and 5. In addition, they drank 4 ml/kg at the end of third stage (1st half time). Before and immediately after long-term intermittent exercise, blood glucose, insulin and triglyceride levels were measured. Blood lactate was measured at rest, 3 minutes after the first and second half time. Short-term intermittent exercise, includes three complete stages of RAST test with 10 minutes rest. Fifteen minutes after breakfast and at the end of each stage 2 ml/kg beverage were drunk. Glucose and blood lactate levels were measured at rest and immediately after each stage of RAST test. Results: Results showed that a significant increase in insulin and blood glucose levels after long-term activity in SD and ID groups. In addition, there was a significant increase in blood glucose levels at 3 minutes after every stage of the RAST test in SD and ID groups. However, in any variables, no significant difference was observed between ID and SD groups.Conclusion: It seems that the use of Zamzam and Isostar relatively the same rate increase level of blood glucose and insulin after long-term high- intensity intermittent exercise. Therefore, we can recommend to athletes to consume synergy beverage of Zamzam which is produce in own country.Key words: Ergogenic beverage, Zamzam, Isostar, Ekblom test, Rast test
Response and adaptation to exercises
Amin roshandel hesari
Abstract
The purpose of this research was to investigate the effect of 8 and 12 weeks of high intensity interval training (HIIT) on the serum level of C-reactive protein (CRP), interleukin-6 (IL-6), homocysteine (HCY) and lipid profile of active middle-aged men.For this purpose, 30 active middle-aged men, were ...
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The purpose of this research was to investigate the effect of 8 and 12 weeks of high intensity interval training (HIIT) on the serum level of C-reactive protein (CRP), interleukin-6 (IL-6), homocysteine (HCY) and lipid profile of active middle-aged men.For this purpose, 30 active middle-aged men, were randomly divided into two groups: HIIT training and control group. HIIT Training subjects do HIT training 3 session per week for 12 weeks with 90% of maximum heart rate. The Serum levels of CRP, IL-6, HCY, HDL, LDL, TC and TG were measured 12 hours before the first session of training protocol, and 48 hours after 8th and 12th weeks of HIIT. Results show that HIIT had a significant effect on LDL, TC and TG Indices in active middle-aged men in both 8 and 12 weeks (P˂0/05). On the other hand, HIIT did not have a significant effect on CRP (P=0/848), IL-6 (P=0/080) and HCY (P=0/247) indices in 8 weeks, but it did have a significant effect on CRP (P=0/003), IL-6 (P=0/019) and HCY (P=0/012) indices in 12 weeks. HIIT appears to produce favorable changes on lipid profile of middle-aged men over a period of 8 weeks, But it does not have the ability to improve their inflammatory indicators and create favorable changes in inflammatory indices, it is necessary to perform HIIT for more than 8 weeks and a period of 12 weeks will bring about favorable changes and It is likely to have an effective role in preventing middle-aged heart diseases.
Vahid Sari-Sarraf; Ramin Amirsasan; Asghar Iranpour
Volume 4, Issue 1 , May 2014, , Pages 59-68
Abstract
Aim: Sport supplementation is aconventionalmethod to prevent of dehydrationand body energystoresdepletion in graded long-term exercise.Acute carbohydrate and L–carnitine supplementation probably effect time to exhaustion and heart rate variablility during recovery from gradedexercise in male college ...
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Aim: Sport supplementation is aconventionalmethod to prevent of dehydrationand body energystoresdepletion in graded long-term exercise.Acute carbohydrate and L–carnitine supplementation probably effect time to exhaustion and heart rate variablility during recovery from gradedexercise in male college athletes. Method: Fourty male college athletes were randomly recruitedforthis study, and divided into 4 groups (control, carbohydrate, L-carnitine and carbohydrate/L-carnitinesupplementation) and ingested 500 cc supplements, 3 hours before exhaustive exercise. Times to exhaustion, heart rate variability in recovery and ratingof perceived exertion were recorded and analysed. One-way ANOVA was used to analyze exhaustion and variance analysis (4 × 2) for changes in heart rate recovery period. Results: Acute carbohydrate supplementation (P≤0.05) had significant effect on time to exhaustion compared to L-carnitine. However, acute supplementation of carbohydrate and L-carnitine combination had a agreater effect on time to exhaustion (P≤0.05). Mean while, separate and combined supplementationhad no significant effects on recovery heart rate variability and rating of perceived exertion. Conclusion: Probably, use of combined carbohydrate and L-carnitine supplementation should be better than seperate carbohydrate or L-carnitine in graded long- term exercise.
Ahmad Abdi; Nasrin Ramezani; Hasan Haji
Volume 5, Issue 1 , June 2015, , Pages 59-68
Abstract
Aim: Oxidative stress is an affective factor in insulin resistant, diabetes and other problems increasing blood glucose that seen in type 1 and 2 diabetes is an effective factor in producing oxidative stress. The aim of this study was to evaluate the effect of resistance training and Coriandrum sativum ...
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Aim: Oxidative stress is an affective factor in insulin resistant, diabetes and other problems increasing blood glucose that seen in type 1 and 2 diabetes is an effective factor in producing oxidative stress. The aim of this study was to evaluate the effect of resistance training and Coriandrum sativum on oxidative stress factors in diabetic male rats. Method: The present experimental study was conducted on 40 adult male rats. After induction of diabetes, the rats were randomly divided into four equal groups (1: resistance training, 2: resistance training-Coriandrum sativum extract, 3: Coriandrum sativum extract, and 4: control). Diabetic condition was induced by using 55 mg af streptozotosin per one kg body weight. Then they performed 6 weeks of resistance training (five days a week for 6 weeks and with intensity of 30-100% rats weight) and drank oral Coriandrum sativum extract (150 mg/kg daily). After 6 weeks serum levels of total antioxidant capacity (TAC), superoxide dismutase (SOD) and catalase (CAT) were measured. Results: The results showed that resistance training alonge with Coriandrum sativum extract increased serum levels of TAC, SOD and CAT (p<0.05) significantly. Also, TAC level was increased in resistance and Coriandrum sativum extract groups (p<0.05). Conclusion: It seems that six weeks at resistance training combined with Coriandrum sativum extract may have a positive effect on body anti-oxidant system and treatment of diabetes.
B Ghanivand; B Nakhostinroohi
Abstract
Aim: Curcumin is as an anti-inflammatory and antioxidant agent. The aim of this study was to evaluate the effect of curcumin supplementation on muscle damage indices following intensive eccentric exercise.
Method: Ten healthy, nonsmoking, active young men participated in this cross over study. Participants ...
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Aim: Curcumin is as an anti-inflammatory and antioxidant agent. The aim of this study was to evaluate the effect of curcumin supplementation on muscle damage indices following intensive eccentric exercise.
Method: Ten healthy, nonsmoking, active young men participated in this cross over study. Participants were randomized in a double-blind placebo-controlled fashion in two placebo (P), and curcumin (C) groups. After first blood sampling, subjects did a session of intensive squat exercise. Immediately after exercise, a second blood sampling was collected. Afterward, subjects took 150 mg curcumin or placebo, and sampling was performed 24, 48, and 72h after exercise blood sampling was done again. After a two weeks recovery period and with the change of supplements the test were repeated. Creatine Kinase (CK), and bilirubin were measured as muscle damage markers. Visual Analogue Scale (VAS), Range of Motion of the knee (ROM), and tissue swelling were measured at all time series.
Results: CK significantly decreased in C group 24h after exercise compared with the P group (P<0.05). Bilirubin significantly decreased in C group 72h after exercise compared with the P group (P<0.05). VAS was increased in both in both group exercise, but showed significant decrease in C group compared with P group 48 and 72h after exercise (P<0.05).
Conclusion: It seems 150mg curcumin supplementation after a session of intensive eccentric exercise ameliorate pain and muscle damage through its analgesic, anti-inflammatory, and anti-oxidative properties..
Exercise Physiology
Morteza Fattahpour Marani; Solmaz Babaei
Abstract
Aim: physical activity can play a supportive role in breast cancer improvement by regulating and modulating cytokines. Interleukin 10 is an anti-inflammatory cytokine that plays an important role in preventing the growth and metastasis of breast cancer, and interleukin 4 is an inflammatory cytokine that ...
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Aim: physical activity can play a supportive role in breast cancer improvement by regulating and modulating cytokines. Interleukin 10 is an anti-inflammatory cytokine that plays an important role in preventing the growth and metastasis of breast cancer, and interleukin 4 is an inflammatory cytokine that causes the growth and development of cancer cells. The present study was conducted with the aim of investigating the effect of 12 weeks of Pilates exercises on the serum levels of interleukin 4 and interleukin 10 in women with breast cancer. Method: The present study was conducted in a semi-experimental manner with two experimental and control groups on 30 women with breast cancer. The experimental group was given Pilates exercises for 12 weeks and 3 sessions each week for 60 minutes, while the control group did not participate in any physical activity. Blood samples were taken 48 hours before and after exercise intervention to measure interleukin 4 and 10 variables. Results: Based on the results of the correlated t test, the serum level of interleukin 10 in the experimental group increased significantly compared to the control group (P=0.001), and the amount of interleukin 4 in the experimental group showed a significant decrease compared to the control group(P=0.001).Conclusion: Performing Pilates exercises with the benefit of anti-inflammatory cytokines and reducing inflammatory cytokines improves the health status of women with breast cancer. Therefore, doing exercises can help patients as a therapeutic factor. Keywords: interleukin 10, interleukin 4, Pilates exercises, breast cancer
A Mohammadnabi; MR Asad; M Shariatzadeh joneydi; A Hoseini
Abstract
Aim: The purpose of this study was the acute effect of Isostar Sport-drink on some of the Cardio-respiratory parameters in young soccer players a single bout of exhausting activity. Method: Statistical sample of this study was 10 young soccer players who were the players of Sepad Tehran Club with ...
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Aim: The purpose of this study was the acute effect of Isostar Sport-drink on some of the Cardio-respiratory parameters in young soccer players a single bout of exhausting activity. Method: Statistical sample of this study was 10 young soccer players who were the players of Sepad Tehran Club with average age 17.10± 0.78, high 176.50± 4.85 cm, weight 67.46±5.69 kg and the body mass index 21.63±1.42 kg/m2 which have been voluntarily chosen. The subjects take a progressive protocol which has been simulated to run on a treadmill, and during the protocol, Gas Analyzer was used to measure physiological parameters including the VO2max, vo2, vco2, RER, VO2AT, VO2AT/VO2. Then, one week later, the subjects returned and drank a Isostar Sport drink, and executed the protocol. Results: The results of this study showed metabolic parameters (VO2max, vo2, vco2, (RER), VO2AT, VO2AT/VO2) have no significantly changed after consuming Isostar beverage. Conclusion: we can concluded that the use of Isostar beverage on one occasion, does not lead to a significant change in VO2max،vo2،vco2, (RER)، VO2AT، VO2AT/VO2 ratesand athletes should be wary to use this sport drink.
Z Khazraei Ganjifar; F Rahmani-nia
Abstract
Aim: The purpose of this study was to investigate the relationship between NT-proBNP, galactin-3 and aldosterone variables in endurance skiers after endurance skiing in height.
Method: Twenty four elite endurance skiers (age: 25 years; body fat: 14%) were divided into two groups (Experimental, Control). ...
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Aim: The purpose of this study was to investigate the relationship between NT-proBNP, galactin-3 and aldosterone variables in endurance skiers after endurance skiing in height.
Method: Twenty four elite endurance skiers (age: 25 years; body fat: 14%) were divided into two groups (Experimental, Control). The skiing program included a skiing route of 8.5 km, a mean time of 65 minutes, and an average intensity of 70-90% of the maximum oxygen consumption. The NT-proBNP values were evaluated by ELISA. A week after skiing, a ride on a treadmill was done with a slope and distance and a similar time with the ski resort. To examine the relationship between the variables studied, Pearson correlation coefficient was used at a significant level of 5% using SPSS version 22 software.
Results: : The results showed that only galatin-3 with NT-ProBNP and NT-ProBNP with aldosterone showed significant correlation in height (P<0.05).
Conclusion: Increasing physiological pressure on the heart caused by exposure to hypoxia and dehydration may lead to changes in the aldosterone and galactin-3 hormone as a fibrotic cell marker.
Seyed Reza Rahimi Moghaddam; Alireza Elmieh; Mohammad Reza Fadaei
Abstract
Objective: Neutrophils contain myeloperoxidase enzyme, which is involved in many cellular processes by producing oxidants and catalyzing hypochlorous acid. On the other hand, from middle age, physiological protection against oxidative stress starts to decrease. Therefore, the main purpose of this study ...
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Objective: Neutrophils contain myeloperoxidase enzyme, which is involved in many cellular processes by producing oxidants and catalyzing hypochlorous acid. On the other hand, from middle age, physiological protection against oxidative stress starts to decrease. Therefore, the main purpose of this study was to determine myeloperoxidase and total oxidative status changes in healthy trained middle-aged men participating in regular recreational exercise training and untrained subjects.Methodology: 20 trained (age 53.85±2.94, BMI 25.47±1.6, VO2max 42.38±2.8) and 17 untrained (age 54.17±2.83, BMI 27.83±1.12, VO2max 31.86±1.67) subjects participated in the study. Subjects performed a modified Bruce treadmill test as a model of progressive exercise training. Blood samples were taken before (T0), immediately after (T1) and one hour after the end of the test (T2).Results: There was no significant changes in pretest myeloperoxidase level in both groups, but these values were significantly changed in untrained group compared to the trained group at T1 and T2. Total oxidant status levels in both groups increased significantly after completing the test compared to the pretest. Conclusion: Regular participation in recreational exercise training can reduce the level of myeloperoxidase and total oxidative capacity of healthy middle-aged men, and may be a proper way to have a healthy lifestyle along with reduced immune system and oxidative stress markers caused by aging in middle-aged men.
A Abdi; M Nasiri; A Abbasi
Abstract
Aim: Exercise training represents a successful and powerful strategy to prevent future cardiovascular disease. However, Studies have shown that acute exercise can increase serum concentrations of cardiac biomarkers. The aim of this study was to investigate the effects of a session wrestling match with ...
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Aim: Exercise training represents a successful and powerful strategy to prevent future cardiovascular disease. However, Studies have shown that acute exercise can increase serum concentrations of cardiac biomarkers. The aim of this study was to investigate the effects of a session wrestling match with beta-alanine supplementation on some indicators of heart damage in elite wrestlers. Methods: 16 wrestlers as subjects (two men in each weight) were selected and purposefully they were divided into control and experimental groups. Supplement group consumption 1000 mg beta-alanine for 4 hours before the protocol. The training program includes a course of the match was simulated, the wrestler held four wrestling match at intervals of half-hour. The amount of 8 ml blood samples from the brachial vein before, immediately after and one hour after the exercise program were collected. Data were analyzed with using of t test and analysis of variance with repeated measures at αResults: The results showed that a session of wrestling match with beta-alanine supplementation had no significant effect on troponin I and troponin T (P=0.05). a session of wrestling match with beta-alanine supplementation were significantly increased CKmb and LDH (P=0.000). Conclusion: It seems indicators damage the heart (cardiac troponin I and T) to follow the intense activity and beta-alanine supplementation does not change in athletes with high fitness.
Exercise Physiology
Soheila Yavarmasroor; Alireza Elmiyeh; Mohammad Reza Fadaei Chafi
Abstract
Introduction: In the present study, the effect of two types of resistance training - traditional and EMS on the levels of iris, glucose, insulin and insulin resistance in Inactive middle-aged womenwas compared.Material and Method: The study population consisted of 45 elderly women in Rasht with mean ...
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Introduction: In the present study, the effect of two types of resistance training - traditional and EMS on the levels of iris, glucose, insulin and insulin resistance in Inactive middle-aged womenwas compared.Material and Method: The study population consisted of 45 elderly women in Rasht with mean age (44.46 ± 3.42 years), weight (79 ± 7.89 kg), body mass index (34.4 ± 3.94 kg / height) and fat percentage (39.95 ± 4.50), which were randomly divided into three equal groups: 1) resistance-traditional (n = 15), 2) EMS (n = 15) and 3) control (n = 15) Were divided.After evaluating the anthropometric indices, the training groups performed their own training intervention for eight weeks.Results: The results of data analysis showed that the levels of irisin in the post-test compared to the pre-test showed a significant increase in both resistance-traditional and EMS training groups (P ≤ 0.05), which was higher in the EMS training group. (P≤ 05/0).Insulin and glucose levels and insulin resistance index also decreased significantly in post-test compared to pre-test in both training groups compared to control (P ≤ 0.05). While there was no significant difference between training groups (P ≥ 0.05).Conclusion: According to the results, it can be said that both traditional resistance training and EMS improved glucose metabolism and insulin resistance index in Inactive middle-aged womenby increasing irisin levels.
Elham Fayaz; Hamid Mohebbi; Arsalan Damirchi; Mortaza Akbar
Volume 1, Issue 2 , July 2011, , Pages 107-116
Abstract
Abstract
Aim: The purpose of this study was to determine the level of regular physical activity, isometric strength and anthropometric indices, which could be effective on BMD in young women.
Method: One hundred and sixty young females (aged 20.3±1.4 years height 160.3±5.1 cm and weight 55.1±7.9 ...
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Abstract
Aim: The purpose of this study was to determine the level of regular physical activity, isometric strength and anthropometric indices, which could be effective on BMD in young women.
Method: One hundred and sixty young females (aged 20.3±1.4 years height 160.3±5.1 cm and weight 55.1±7.9 kg; mean±SD) were selected as subjects and participated in this short-term study. The level of physical activity was determined by questionnaire. Isometric muscular strength of wrist, back and leg was measured by dynamometer and body composition was determined through BIA method.
Results: The results show that only 22.5 percent of subjects were active and the rest were in hypoactive and inactive groups. The results also show that there was a high relationship between the level of physical activity and wrist, back and leg strength (p
Bahman Mirzaei; Farhad Rahmani nia; Amir Rashidlami; Mehdi Ghahremani Moghaddam
Volume 3, Issue 2 , July 2014, , Pages 129-139
Abstract
Abstract
Aim: Aging in human is associated with a loss in neuromuscular function and performance. This is related, in part, to increased oxidative stress and decreased antioxidants status. Uric acid and bilirubin considered as two main antioxidant in blood and have a significant relationship with Total ...
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Abstract
Aim: Aging in human is associated with a loss in neuromuscular function and performance. This is related, in part, to increased oxidative stress and decreased antioxidants status. Uric acid and bilirubin considered as two main antioxidant in blood and have a significant relationship with Total Anti Oxiidait Capaciy. The aim of present study was to examin the effects of resistance exercise on total antioxidant capacity, bilirubin and uric acid in non-athlete and elderly wrestlers.
Method: 8 elderly wrestlers (age 59.75 ± 1.98, Height 172.25 ± 7.08 cm, Weight 76 ± 14.6 kg) and 7 untrained (age 61.42 ± 1.9, Height 173.14 ± 4.09 cm, Weight 79.71 ± 8.15 kg) elderly people volunteered as subject for the study. Subjects completed resistance exercise protocol including: bench press, leg extension, lat-machine pull down, leg curl, cable triceps curl and cable biceps curl with 60-70% of 1RM and with 8-12 repetitions. Blood samples were colected at pre, post and 24 hours after resistance exercise.
Results: Resistance exercise did not caused any significancant differences in indices but the baseline amount of total bilirubin and TAC was higher in athlete group, but not significantly.
Conclusion: The results of this study showed a single bout of resistance exercise had not significant effect on antioxidant status in athlete and non-athlete elderly men.
Key words: Antioxidant, Aging, Uric acid, Bilirubin, Wrestling.